ADHD Book of Shadows Journal

 

Spiritual life coach, Janai Robinson, created this journal with her ADHD spiritual community in mind. A Book of Shadows in the pagan community is a journal where you write down rituals but also where you work through the shadows in your mind blocking you from the life you want for yourself.

It's a vital part of your spiritual and emotional healing process. 

This journal contains:

• Resources (including QR code links to coaching videos and meditations)
• Journal Prompts
• How to meditate with ADHD
• 201 journal pages for writing